Perimenopause Journal

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You’ve been experiencing a number of uncomfortable symptoms and you can’t help but wonder if you’ve hit menopause.


Everything from hot flashes, night sweats to

irregular periods, you’re 40s don’t seem

very favorable.


Are you experiencing perimenopausal

symptoms or have you already hit menopause? 

Before reaching menopause, we often have to go through a transitional period known as perimenopause.


Perimenopause symptoms can be confusing. We created a journal (whoa how oldschool) - where you can track each perimenopause symptom and emotion day by day. Because knowledge is power!

Download our free journal and start tracking!

© 2020 by Perry